You can’t eat too many vegetables, try this tonight, it only takes minutes to make!”
Here’s how I turned bland into pretty darn good! I will tell you for this I used frozen vegetables. Being a pretty new mom, for me keeping some frozen veggies on hand helps for a quick addition to rice, pasta, soups, or even eaten all by themselves! Here’s how I made it.
What you’ll need:
A bag of frozen veggies. I used cauliflower, broccoli, carrots, yellow squash, and green beans. You can use whatever blend you like.
1 tablespoon olive oil
1 clove of garlic
salt and pepper to taste
onion powder to taste
parmesan cheese, 1-2 tablespoons, but make it as cheesy as you like!
In a medium sized pan, add you olive oil, and garlic. Let saute for a minute or so. Add in your frozen veggies. You may thaw them out first, but I have found that it’s not necessary. Stir to coat vegetables. Add in your salt, pepper, onion powder, and parmesan cheese when your veggies are slightly tender. Let the veggies cook until they are soft. You may then add more seasonings, or cheese to your liking. At times I have added more olive oil as well. You can really make this easy recipe al your own, and don’t worry about my amounts. Enjoy with a side of brown rice, and grilled chicken, beef or fish!